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What’s So Special About The Alexander Technique?
How am I functioning now? How can I improve the way I’m functioning? Those two projects, not necessarily in that order, could provide a 5 second description of what a student of the Alexander Technique...
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The Burden of Shame
I’m thinking about how, sometimes, when we look at our history, we have a visceral response of shame. It’s no wonder we don’t want to look at it. Shame begins in the body. Shame’s first language is the...
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Gravity’s Sad Story – Part 2
Eight years ago I managed to arrange an interview with Gravity, Gravity’s Sad Story, during which he expressed a great deal of unhappiness about his negative image in the popular imagination, and the...
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There and Back Again – My Alexander Technique Journey through Neck Surgery
It was a Monday evening in mid-February of 2020. Our four year old grandson had just spent a couple of days with us, and my wife Anne was relaxing after the excitement and extra activity. A couple of...
View ArticleThe Veep’s Speech
You may remember The King’s Speech, a 2010 movie about King George VI who, after his brother abdicated the throne in 1936, needed to be able to speak effectively in public despite the stammer he had...
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There and Back Again, My Journey through Neck Surgery – Part 2
In a previous post about my neck surgery in early March of this year, There and Back Again, My Journey through Neck Surgery, I expressed some concern about my ability to teach the Alexander Technique...
View ArticleWhat are you saying when you don’t say anything at all?
What you do speaks so loud that I cannot hear what you say. – Ralph Waldo Emerson, American essayist and poet We humans do a lot of things while upright. This video provides a unique and clear view of...
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It’s a Rushin’ Plot!
I’ve been somewhat obsessed with my walking patterns over the past couple of months, ever since I realized that for for most of my life, I’d been pushing my torso a forward a bit when I walked. As I...
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Is A Picture Worth A Thousand Slurs?
The use of imagery to teach or learn the Alexander Technique is, to put it mildly, a controversial topic. The diverse views were on full display in recent exchanges on the Alexander Technique Forum...
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A Fork in the Road
Suppose a man starts out to reach a certain destination and comes to a place where the road branches into two. Not knowing the way, he takes the wrong road of the two and gets lost. He asks the way of...
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